Holotropic Breathwork® in Ireland
Residential and 1 Day workshops
"Take a journey of self-exploration to new levels of self-realization and
self-actualization, simply through the power of your own breath"
Holotropic Breathwork® is an exceptionally powerful, natural method of self-exploration and personal transformation. Developed by American/Czeck psychiatrist Dr. Stanislav Grof and his wife, Christina Grof, it is a powerful method of activating the psyche based on extensive research and experiential work in both psychotherapeutic techniques and meditative practices. It involves a combination of deeper and faster breathing, evocative music and focused energy release to access non-ordinary states of consciousness. The work is done in a supportive environment with the assistance of highly trained and experienced facilitators.